I like having goals, but I use the goals (well when I do not do them) as a way to beat myself up for being a complete loser. I am not sure how to have a plan without using it against myself but winging it definitely does not work either. So right now I am going to try to do something different. If I do not accomplish my goals this week, it will be ok. Any small step will be a victory and there is nothing that I will be doing "wrong" if I do not accomplish my goals. The immediate reaction in my head is that is ridiculous. Why would you have a goal and not consider it a failure if you do not accomplish it? How can you not hold yourself accountable? What is the point of it all if it doesn't really matter? I am paralyzed by the fear of failure and the intense brutality of the voices in my head.
I really want to drive this massive change in my life. I want to eat better, stop drinking for awhile, exercise more...the same massive changes I have wanted for probably the last 10 years. I want to commit to these extremes to drive the changes to some how chain myself to something that will force me to finally do what I want myself to do. I can only do these extreme changes when my life is under distress and I feel it is some sort of survival mode. Being safe and happy has turned into the hardest place to be because I do not know where to drive the motivation from as I have never really made changes for me. Honestly I am not that big of fan of myself and I am the last reason I would ever do anything.
I keep getting back to the motivation of why and what I am trying to do. I keep getting back to who am I? I read this book this week that talked all about following your passion as your job and your life. I am at a loss to my passion, my self, my identity. I am not sure what I see in the mirror and how I would define myself which makes it so difficult to compel myself to do anything. What do I need? What do I want? I know that you should just live for the right now and this exact moment is the only moment that really matters. I think you have to want for yourself to treat those moments with the right level of regard and that is where I am lost.
So I am going to have goals this week. One is to get up early enough to write every morning. I want to try to make more space for my brain to sort through all this nonsense. That is going to my only actual goal for the week. The other things I want to do I am going to not classify them as goals but choices I would like to make for myself. I would like to make some good choices on diet, exercise and alcohol, but they are not goals just choices that I need to make during each moment of every day.
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