Surprisingly just spouting out the negativity allowed some sort of freedom or relief from the oppression that I was feeling this morning. Maybe allowing the feelings to come out and acknowledging them has some magically power to free the threads that were busy churning feeling all that grossness.
I wonder sometimes how much physical performance is directly tied to the emotional state. I have a power point presentation to work on and if I have any hope for the weekend I gotta get-r-done.
At least I don't feel like a sea slug like this morning. Although that is not fair to the sea slug because they can actually be quite beautiful.
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