Just saying - it was nice to run without feeling the sledgehammer of hatred pounding in my head. Running really is the most interesting sport for me because it is completely mental. Your legs, your heart and general muscles do the work but it is all in your head. At any moment you can just stop ...the pain the heaving breathing just instant relief. I actually caught myself saying Sorry to myself tonight for not doing better.
Anyway...feeling a bit more confident, a little more decompressed. I can feel the anxiety creeping into my veins and am going to try my best to hang on to the sanity and not become overwhelmed. Let the games begin - I just sorted through over 300 emails from 1 day ...no wonder I am exhausted.
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