Saturday, November 19, 2011

Push Homework Redo

I am thinking about my goals and my push goal and it does not set well with me.  I feel like I made another list like I do every year where it doesn't really push me to a new place that I want to be.  I am also with some of my goals of if they are really things I want to do.

So this was my list.


1. I have run a 4.5 hour marathon
Do I really want to do this?  Am I ready to commit to the level of effort that I need to do this?  This is time consuming and physically exhausting.  I really would like to be able to say I am "real" runner.  I think this one has to stay.
2. I have complete a triathlon
This is a definite.  I am disappointed with myself for not having this one knocked of this year.   These goals are going to take real discipline towards working out.
3. I have lost 15 pounds
This one will happen if I work towards 1 & 2.  I don't think weight loss should be my goal.  If I am doing the things I want to be doing this will just happen.
4. I meditate every week as a regular practice
This is a keeper.
5. I have paid off my credit card debt
This is a keeper.
6. I have moved into a new home in the city
This is a keeper.
7. I have a regular yoga practice and I can touch my toes
This is a keeper too, even though it feels like a lot to take on yoga, meditation and running/tri.  However I think it is a necessary component for my mind/body balance.
8.  I have written a short story
I am not sure this one is still real.  I talk about writing all the time but I never write.  I have a story in my head that I would like to get out.  Is this a goal that is really one of my top 10 that I would like to do?  I think this might be a keeper but I am on the fence.
9. I have performed a story or poem at an open mic
This is like the short story goal that it is something I would like to do but I am not sure I would put it as my top goal.  It is a balance activity that gets me doing something more than just exercise.  I am not sure if this is a keeper.
10.  I can swim with confidence and no fear of drowning.
This was a lame goal.  If I can do a triathlon I can swim.  I must have lost steam and just through this down there.  

So where do I land:
Push: I have become a teacher or mentor for others to live a better life.
Health Goal: Run a 4.5 Marathon
1. I have run a 4.5 hour marathon
2. I have complete a triathlon
3. I meditate every week as a regular practice
4. I have paid off my credit card debt
5. I have moved into a new home in the city
6. I have a regular yoga practice and I can touch my toes
7. I have performed a story or poem at an open mic
8. I have gone on a vacation with my family.
9. I have become actively engaged with compassion orientated non-profit organization
10.  I have become a teacher or mentor for others to live a better life.

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