Push Jump Start Day 3 Homework

Push Goal - this is supposed to be the goal that is really the one that is going to make the other ones more likely.  I have thought about it and I think the regular meditation practice is going to give me right mindset for my other goals.  It is also very hard to put myself on the cushion and face the thought inside my head. Focusing on the here and now and not the future will also help my goals be more present in my mind.